ACIDITY, GAS AND BLOATING

I will be talking about important issues nowadays which are plaguing lot of youth. Most of these problems are because of urban lifestyle and food habits which needs to be changed.


Problems faced nowadays
- Acidity
- Heartburn
- Bloating
- Gas
- Headache


Solution for the same

- Complete 6-8 of proper and sound sleep every day. Sleep early (latest by 11.30 PM)
- Go for morning walk and do breathing exercises in places which has fresh air.
- Avoid skipping meals and eat on same time everyday
- Fix a time schedule for your body - eating, bathing, exercise and sleep at same time daily
- Avoid outside deep fried and fast food. Eat freshly cooked food if you are eating out.
- Eat and fill your stomach fully but avoid over-eating at all costs.
- Eat slowly, chew your food and keep your mouth closed while eating.
- Go out in fresh air atleast once every day and walk for atleast 30 mins
- Avoid cola and other such beverages. Cut down on tea and coffee intake.
- Stop smoking, alcohol and tobacco immediately
- Get a complete health check-up done and consult your medical practitioner with reports.
- Avoid sitting in same position all the time, keep moving and walking
- Reduce stress in your life by going for yoga, gym or meditation.

If you follow these lifestyle changes diligently, then you will see the positive effects in few days.

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Gupshup brings the bot revolution to India with the launch of its bot building platform

Gupshup, the world’s leading messaging platform trusted by developers in more than 30,000 businesses, has announced the launch of its new bot builder platform, gupshup.io, poised to lead a new wave of bot revolution in India. The Gupshup.io platform consists of omni-channel messaging APIs and bot builder tools. The omni-channel APIs enable connectivity to almost every messaging channel including SMS, Facebook Messenger, Slack, Telegram, Teamchat etc, with more to be added soon. The bot builder tools support the entire bot lifecycle including development, testing, deployment, hosting, publishing, monitoring, tracking, search and discovery of bots.

With messaging apps recently opening up APIs for businesses to build bots, we’re now on the verge of a once-in-a-decade paradigm shift in the tech industry. After desktop and clients in the mid-80s, browsers and websites in the mid-90s, and mobile OS and apps in the mid-00s, messaging platforms and bots are emerging as the next wave of tech revolution. Virtually everything that we do today on websites or apps will soon be done through bots. Bots will enable shopping, ordering food, banking, trading and most other activities through your favourite messaging app.

“Bots are the new apps. Bots will transform virtually every aspect of our lives, making it simpler and easier to engage with businesses and brands just by chatting with them”, said Beerud Sheth, founder and CEO of Gupshup. He added, “Every business and brand will have to develop a bot strategy quickly. Gupshup.io offers the most advanced tools globally for developers preparing to meet the explosive demand for messaging bots and services.”

Gupshup used its extensive experience with the bot building process to automate common tasks performed by every bot developer. The Gupshup platform enables a developer to build, test and deploy a bot across multiple channels in minutes. The bot is automatically hosted with a one-click deploy process.  Post-launch monitoring and tracking of bots has also been automated. An omni-channel bot store enables the search and discovery of bots, helping developers to promote their bots. Instead of using a patchwork of tools, the Gupshup platform offers an end-to-end integrated platform for developers that frees them up to focus on their specific workflows.

Gupshup continues to operate its smart-messaging app Teamchat, which pioneered the concept of smart messages i.e. structured fields within chat messages. Teamchat was the earliest and most bot-friendly messaging app, currently being used by over 2,000 businesses, including companies like HDFC, ICICI, Biostadt, Meru Cabs, PNB Metlife and others. Bots built on Teamchat continue to support enterprise use-cases such as CRM, HR and ERP.

About Gupshup

Headquartered in Silicon Valley, Gupshup is the world’s most advanced bot and messaging platform. It enables developers to quickly and easily build, test, deploy and manage chat bots across all messaging channels.

Gupshup has been a pioneer in messaging and bots, long before they became trendy. Gupshup’s messaging platform is used by over 30,000 businesses, leading companies such as FlipKart, OLA, Facebook, Twitter, ICICI, HDFC and ZeeTV. Gupshup’s platform handles over 4 billion messages per month and over 150 billion cumulative. Gupshup also developed a smart-messaging app, Teamchat, which introduced patent-pending “smart” messages in 2014, only now being offered by other messaging apps. Gupshup’s bot platform provides tools for the entire bot lifecycle enabling developers to quickly and easily build, test, deploy, monitor and track bots.

Gupshup is founded by Mr. Beerud Sheth, a serial entrepreneur, who previously founded Elance, Gupshup is funded by investors such as Charles River Ventures, Helion Venture Partners and Globespan Capital Partners. 

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